DEEP TISSUE MASSAGE
Deep Tissue Massage relieves pain and tight muscles by physically breaking down tensions.
For this reason, massage therapists may use slowly increase the pressure to reach deeper layers of muscle.
1. Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.
2. Deep tissue massage will typically focus on your primary areas of discomfort. For this reason, massage therapists may use finger, hands, elbows, and forearms during deep tissue massage. Apply direct deep pressure helps to alleviate any soreness or imbalance caused by injury or tenseness.
3. Before your massage begins, your massage therapist will want to understand your problem area. Deep tissue massage may involve your entire body or just one area. It can help you and therapist to dealing with your problem.
4. Deep tissue massage brings you Pain Relief, Lowers blood, Relaxation, Aids Sleep, but also helps you physically in terms of aches and stiffness.